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Flavio Henrique Lopes de Souza 1:00:00 row

12,683m

Meters

1:00:00.0

Time

2:21.9

Pace

718

Calories

Average Watts122
Calories Per Hour721
Stroke Rate27
Stroke Count1621
Drag Factor133

June 11, 2019 15:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,683m 2:21.9 122 721 27
2:15.0 513m 2:11.5 154 828 26
4:30.0 504m 2:13.9 146 801 25
6:45.0 510m 2:12.3 151 819 26
9:00.0 513m 2:11.5 154 828 26
11:15.0 510m 2:12.3 151 819 27
13:30.0 516m 2:10.8 156 838 27
15:45.0 406m 2:46.2 76 562 21
18:00.0 518m 2:10.3 158 844 28
20:15.0 507m 2:13.1 148 810 27
22:30.0 495m 2:16.3 138 775 27
24:45.0 497m 2:15.8 140 780 27
27:00.0 481m 2:20.3 127 735 26
29:15.0 492m 2:17.1 136 766 27
31:30.0 479m 2:20.9 125 730 27
33:45.0 478m 2:21.2 124 727 27
36:00.0 468m 2:24.2 117 701 27
38:15.0 466m 2:24.8 115 696 27
40:30.0 462m 2:26.1 112 686 27
42:45.0 454m 2:28.6 106 666 27
45:00.0 443m 2:32.3 99 640 28
47:15.0 440m 2:33.4 97 633 28
49:30.0 448m 2:30.6 102 652 28
51:45.0 453m 2:29.0 106 664 29
54:00.0 454m 2:28.6 106 666 29
56:15.0 448m 2:30.6 102 652 29
58:30.0 445m 2:31.6 100 645 30
1:00:00.0 285m 2:37.8 89 606 28

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Workout Graph

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