Flavio Henrique Lopes de Souza 10000m row
10,000m
Meters
46:01.0
Time
2:18.0
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 1283 |
| Drag Factor | 141 |
June 26, 2019 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:01.0 | 10,000m | 2:18.0 | 133 | 757 | 28 |
| 9:11.5 | 2,000m | 2:17.8 | 134 | 759 | 26 |
| 9:13.3 | 4,000m | 2:18.3 | 132 | 755 | 27 |
| 9:05.3 | 6,000m | 2:16.3 | 138 | 775 | 29 |
| 9:27.0 | 8,000m | 2:21.7 | 123 | 722 | 28 |
| 9:03.9 | 10,000m | 2:15.9 | 139 | 779 | 29 |
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Workout Graph
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