Flavio Henrique Lopes de Souza 22:15 row
5,011m
Meters
22:15.7
Time
2:13.2
Pace
300
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 143 |
June 28, 2019 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.7 | 5,011m | 2:13.2 | 148 | 808 | 27 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 27 |
| 17:43.1 | 2,000m | 2:13.5 | 147 | 805 | 27 |
| 22:09.8 | 1,011m | 2:11.8 | 153 | 824 | 27 |
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