Flavio Henrique Lopes de Souza 10000m row
10,000m
Meters
47:39.6
Time
2:22.9
Pace
571
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 1189 |
| Drag Factor | 120 |
June 29, 2019 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:39.6 | 10,000m | 2:22.9 | 120 | 712 | 25 |
| 9:58.5 | 2,000m | 2:29.6 | 104 | 659 | 23 |
| 9:25.8 | 4,000m | 2:21.4 | 124 | 725 | 24 |
| 9:22.5 | 6,000m | 2:20.6 | 126 | 733 | 25 |
| 9:17.8 | 8,000m | 2:19.4 | 129 | 744 | 26 |
| 9:35.0 | 10,000m | 2:23.7 | 118 | 705 | 26 |
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