Flavio Henrique Lopes de Souza 10000m row

10,000m

Meters

45:32.1

Time

2:16.6

Pace

584

Calories

Average Watts137
Calories Per Hour772
Stroke Rate28
Stroke Count1283
Drag Factor141

July 05, 2019 10:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:32.1 10,000m 2:16.6 137 772 28
8:51.2 2,000m 2:12.8 149 814 27
8:48.8 4,000m 2:12.2 151 821 30
9:02.4 6,000m 2:15.6 140 783 29
9:14.9 8,000m 2:18.7 131 751 28
9:34.8 10,000m 2:23.7 118 705 27

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Workout Graph

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