Flavio Henrique Lopes de Souza 10000m row
10,000m
Meters
45:32.1
Time
2:16.6
Pace
584
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 28 |
Stroke Count | 1283 |
Drag Factor | 141 |
July 05, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:32.1 | 10,000m | 2:16.6 | 137 | 772 | 28 |
8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 27 |
8:48.8 | 4,000m | 2:12.2 | 151 | 821 | 30 |
9:02.4 | 6,000m | 2:15.6 | 140 | 783 | 29 |
9:14.9 | 8,000m | 2:18.7 | 131 | 751 | 28 |
9:34.8 | 10,000m | 2:23.7 | 118 | 705 | 27 |
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Workout Graph
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