Flavio Henrique Lopes de Souza 10000m row
10,000m
Meters
46:11.3
Time
2:18.5
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 1195 |
| Drag Factor | 134 |
July 11, 2019 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.3 | 10,000m | 2:18.5 | 132 | 752 | 26 |
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 26 |
| 8:59.1 | 4,000m | 2:14.7 | 143 | 792 | 27 |
| 9:08.6 | 6,000m | 2:17.1 | 136 | 766 | 26 |
| 9:16.1 | 8,000m | 2:19.0 | 130 | 748 | 25 |
| 9:59.6 | 10,000m | 2:29.9 | 104 | 657 | 25 |
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Workout Graph
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