Flavio Henrique Lopes de Souza 30:00 row
6,676m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 126 |
July 23, 2019 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,676m | 2:14.8 | 143 | 791 | 27 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 28 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 25 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 25 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 28 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 30 |
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Workout Graph
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