Flavio Henrique Lopes de Souza 22:22 row
5,000m
Meters
22:22.5
Time
2:14.2
Pace
355
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 616 |
| Drag Factor | 125 |
August 07, 2019 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.5 | 5,000m | 2:14.2 | 145 | 797 | 28 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 28 |
| 8:43.4 | 1,000m | 2:11.0 | 156 | 835 | 28 |
| 13:06.2 | 1,000m | 2:11.4 | 154 | 830 | 28 |
| 17:32.5 | 1,000m | 2:13.1 | 148 | 810 | 28 |
| 22:06.0 | 1,000m | 2:16.7 | 137 | 771 | 27 |
| 22:06.4 | 0 |
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Workout Graph
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