Flavio Henrique Lopes de Souza 11:06 row

2,563m

Meters

11:06.1

Time

2:09.9

Pace

157

Calories

Average Watts160
Calories Per Hour848
Stroke Rate21
Stroke Count234
Drag Factor125

August 20, 2019 12:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:06.1 2,563m 2:09.9 160 848 21
4:30.0 1,042m 2:09.5 161 853 22
9:00.0 1,055m 2:07.9 167 874 21
11:06.0 466m 2:15.1 142 787 21

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Workout Graph

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