Flavio Henrique Lopes de Souza 4:22 row
1,012m
Meters
4:22.4
Time
2:09.6
Pace
63
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 126 |
August 26, 2019 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 1,012m | 2:09.6 | 161 | 852 | 27 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 27 |
| 4:14.8 | 12m | 3:11.6 | 50 | 471 | 0 |
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