Flavio Henrique Lopes de Souza 3599m row
3,599m
Meters
15:27.9
Time
2:08.9
Pace
221
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 406 |
| Drag Factor | 125 |
August 27, 2019 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.9 | 3,599m | 2:08.9 | 163 | 862 | 26 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 26 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 26 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 26 |
| 2:30.1 | 3,599m | 2:05.2 | 178 | 912 | 27 |
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Workout Graph
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