Flavio Henrique Lopes de Souza 4:18 row
1,011m
Meters
4:18.2
Time
2:07.6
Pace
62
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 126 |
August 28, 2019 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.2 | 1,011m | 2:07.6 | 168 | 878 | 26 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 26 |
| 4:18.2 | 11m | 2:52.7 | 68 | 533 | 0 |
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