Flavio Henrique Lopes de Souza 31:29 row
7,005m
Meters
31:29.7
Time
2:14.8
Pace
415
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 125 |
September 11, 2019 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.7 | 7,005m | 2:14.8 | 143 | 790 | 26 |
| 8:40.6 | 2,000m | 2:10.1 | 159 | 846 | 24 |
| 17:37.5 | 2,000m | 2:14.2 | 145 | 798 | 25 |
| 26:47.2 | 2,000m | 2:17.4 | 135 | 764 | 26 |
| 31:27.3 | 1,005m | 2:19.3 | 129 | 745 | 27 |
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