Flavio Henrique Lopes de Souza 23:03 row
5,222m
Meters
23:03.1
Time
2:12.4
Pace
313
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 140 |
September 17, 2019 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.1 | 5,222m | 2:12.4 | 151 | 818 | 24 |
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 23 |
| 17:21.6 | 2,000m | 2:10.9 | 156 | 836 | 24 |
| 23:02.5 | 1,222m | 2:19.4 | 129 | 743 | 24 |
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