Flavio Henrique Lopes de Souza 2:30 row

509m

Meters

2:30.2

Time

2:27.5

Pace

28

Calories

Average Watts109
Calories Per Hour675
Stroke Rate28
Stroke Count70
Drag Factor141

September 21, 2019 09:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.2 509m 2:27.5 109 675 28
0:50.9 509m 0:50.0 2800 9936 28

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Workout Graph

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