Flavio Henrique Lopes de Souza 10000m row
10,000m
Meters
45:47.2
Time
2:17.3
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 1193 |
| Drag Factor | 141 |
September 25, 2019 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:47.2 | 10,000m | 2:17.3 | 135 | 764 | 26 |
| 9:07.4 | 2,000m | 2:16.8 | 137 | 769 | 24 |
| 9:09.1 | 4,000m | 2:17.2 | 135 | 765 | 25 |
| 9:04.2 | 6,000m | 2:16.0 | 139 | 778 | 26 |
| 9:04.4 | 8,000m | 2:16.1 | 139 | 777 | 27 |
| 9:22.1 | 10,000m | 2:20.5 | 126 | 734 | 28 |
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Workout Graph
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