Flavio Henrique Lopes de Souza 2x21:00/4:00r row
9,121m
Meters
42:00.0
Time
2:18.1
Pace
529
Calories
| Rest Distance | 1,059m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,180m |
| Overall Time | 50:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 1093 |
| Drag Factor | 138 |
October 01, 2019 09:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,121m | 2:18.1 | 133 | 756 | 24 | |
| 21:00.0 | 4,678m | 2:14.6 | 143 | 793 | 23 | |
| 21:00.0 | 4,442m | 2:21.8 | 123 | 722 | 24 | |
| r1,059m |
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Workout Graph
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