Flavio Henrique Lopes de Souza 1776m row
1,776m
Meters
7:48.0
Time
2:11.7
Pace
106
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 31 |
| Stroke Count | 245 |
| Drag Factor | 142 |
October 06, 2019 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.0 | 1,776m | 2:11.7 | 153 | 826 | 31 |
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 30 |
| 2:12.3 | 1,000m | 2:12.3 | 151 | 820 | 31 |
| 2:11.4 | 1,500m | 2:11.4 | 154 | 830 | 32 |
| 1:11.5 | 1,776m | 2:09.5 | 161 | 854 | 32 |
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Workout Graph
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