Flavio Henrique Lopes de Souza 5x10:00/2:00r row
10,540m
Meters
50:00.0
Time
2:22.3
Pace
598
Calories
| Rest Distance | 1,165m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,705m |
| Overall Time | 1:00:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 1364 |
October 10, 2019 09:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,540m | 2:22.3 | 121 | 717 | 25 | |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 24 | |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 24 | |
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 25 | |
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 25 | |
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 25 | |
| r1,165m |
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Workout Graph
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