Flavio Henrique Lopes de Souza 10000m row
10,000m
Meters
47:20.4
Time
2:22.0
Pace
568
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 1212 |
| Drag Factor | 140 |
October 12, 2019 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:20.4 | 10,000m | 2:22.0 | 122 | 720 | 26 |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 25 |
| 9:06.5 | 4,000m | 2:16.6 | 137 | 772 | 26 |
| 9:35.8 | 6,000m | 2:23.9 | 117 | 703 | 26 |
| 9:44.2 | 8,000m | 2:26.0 | 112 | 686 | 25 |
| 9:58.1 | 10,000m | 2:29.5 | 105 | 660 | 26 |
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Workout Graph
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