Flavio Henrique Lopes de Souza 40:00 row
9,121m
Meters
40:00.0
Time
2:11.5
Pace
551
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 127 |
October 16, 2019 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,121m | 2:11.5 | 154 | 828 | 26 |
| 8:00.0 | 1,805m | 2:12.9 | 149 | 812 | 25 |
| 16:00.0 | 1,847m | 2:09.9 | 160 | 849 | 26 |
| 24:00.0 | 1,833m | 2:10.9 | 156 | 836 | 27 |
| 32:00.0 | 1,812m | 2:12.4 | 151 | 818 | 26 |
| 40:00.0 | 1,825m | 2:11.5 | 154 | 829 | 27 |
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Workout Graph
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