Flavio Henrique Lopes de Souza 2x6000m/6:00r row
12,000m
Meters
51:44.1
Time
2:09.3
Pace
738
Calories
| Rest Distance | 690m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,690m |
| Overall Time | 1:03:44.1 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 1409 |
| Drag Factor | 127 |
October 22, 2019 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:44.1 | 12,000m | 2:09.3 | 162 | 856 | 26 | |
| 25:56.7 | 6,000m | 2:09.7 | 160 | 851 | 25 | |
| 25:47.4 | 6,000m | 2:08.9 | 163 | 861 | 27 | |
| r690m |
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Workout Graph
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