Flavio Henrique Lopes de Souza 1:00:04 row
13,502m
Meters
1:00:04.7
Time
2:13.4
Pace
801
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 1699 |
| Drag Factor | 124 |
October 25, 2019 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.7 | 13,502m | 2:13.4 | 147 | 806 | 28 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 30 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 50:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 |
| 55:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 |
| 1:00:00.0 | 1,158m | 2:09.5 | 161 | 854 | 30 |
| 1:00:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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