Flavio Henrique Lopes de Souza 646m row
646m
Meters
3:04.1
Time
2:22.4
Pace
35
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 114 |
November 08, 2019 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.1 | 646m | 2:22.4 | 121 | 716 | 18 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 24 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 17 |
| 1:00.8 | 600m | 2:32.0 | 100 | 643 | 17 |
| 0:13.9 | 646m | 2:31.0 | 101 | 649 | 13 |
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Workout Graph
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