Flavio Henrique Lopes de Souza 6x2000m/2:00r row
12,000m
Meters
51:01.5
Time
2:07.5
Pace
746
Calories
| Rest Distance | 1,437m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,437m |
| Overall Time | 1:03:01.5 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 1411 |
| Drag Factor | 116 |
November 10, 2019 11:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:01.5 | 12,000m | 2:07.5 | 169 | 880 | 25 | |
| 8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 24 | |
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 26 | |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 25 | |
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 26 | |
| 8:36.1 | 2,000m | 2:09.0 | 163 | 860 | 24 | |
| 8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 26 | |
| r1,437m |
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Workout Graph
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