Flavio Henrique Lopes de Souza 4:04 row
1,012m
Meters
4:04.2
Time
2:00.6
Pace
67
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 141 |
November 17, 2019 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.2 | 1,012m | 2:00.6 | 199 | 985 | 25 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 25 |
| 4:00.1 | 12m | 3:03.3 | 57 | 495 | 0 |
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