Flavio Henrique Lopes de Souza 20:19 row
4,727m
Meters
20:19.9
Time
2:09.0
Pace
290
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 142 |
November 20, 2019 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.9 | 4,727m | 2:09.0 | 163 | 860 | 25 |
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 24 |
| 17:04.9 | 2,000m | 2:08.7 | 164 | 864 | 25 |
| 20:18.7 | 727m | 2:13.2 | 148 | 808 | 25 |
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