Flavio Henrique Lopes de Souza 5x2000m/2:00r row
10,000m
Meters
42:45.9
Time
2:08.2
Pace
618
Calories
| Rest Distance | 842m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,842m |
| Overall Time | 52:45.9 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 1203 |
| Drag Factor | 132 |
November 22, 2019 08:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.9 | 10,000m | 2:08.2 | 166 | 870 | 26 | |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 25 | |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 27 | |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 25 | |
| 8:23.6 | 2,000m | 2:05.9 | 175 | 903 | 27 | |
| 8:20.3 | 2,000m | 2:05.0 | 179 | 915 | 27 | |
| r842m |
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Workout Graph
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