Flavio Henrique Lopes de Souza 30:00 row
6,567m
Meters
30:00.0
Time
2:17.0
Pace
388
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 736 |
| Drag Factor | 140 |
November 25, 2019 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,567m | 2:17.0 | 136 | 767 | 25 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 23 |
| 12:00.0 | 1,173m | 2:33.4 | 97 | 633 | 22 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 25 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 26 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 27 |
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