Flavio Henrique Lopes de Souza 29:59 row

7,046m

Meters

29:59.6

Time

2:07.7

Pace

438

Calories

Average Watts168
Calories Per Hour878
Stroke Rate26
Stroke Count785
Drag Factor141

November 25, 2019 06:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:59.6 7,046m 2:07.7 168 878 26
12:00.0 2,797m 2:08.7 164 864 26
24:00.0 2,838m 2:06.8 171 890 27
29:59.0 1,411m 2:07.2 170 885 26

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Workout Graph

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