Flavio Henrique Lopes de Souza 2x8000m/5:00r row
16,000m
Meters
1:07:38.7
Time
2:06.8
Pace
1003
Calories
| Rest Distance | 1,002m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 17,002m |
| Overall Time | 1:17:38.7 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 1990 |
| Drag Factor | 156 |
November 30, 2019 11:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:38.7 | 16,000m | 2:06.8 | 172 | 890 | 28 | |
| 33:49.8 | 8,000m | 2:06.8 | 171 | 889 | 28 | |
| 33:48.9 | 8,000m | 2:06.8 | 172 | 890 | 28 | |
| r1,002m |
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Workout Graph
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