Flavio Henrique Lopes de Souza 2x6000m/4:00r row
12,000m
Meters
50:47.3
Time
2:06.9
Pace
751
Calories
| Rest Distance | 1,258m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,258m |
| Overall Time | 58:47.3 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 1413 |
| Drag Factor | 157 |
December 07, 2019 09:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:47.3 | 12,000m | 2:06.9 | 171 | 888 | 26 | |
| 25:24.4 | 6,000m | 2:07.0 | 171 | 887 | 26 | |
| 25:22.8 | 6,000m | 2:06.9 | 171 | 889 | 26 | |
| r1,258m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.