Flavio Henrique Lopes de Souza 2x30:00/6:00r row
13,948m
Meters
1:00:00.0
Time
2:09.0
Pace
861
Calories
| Rest Distance | 1,834m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,782m |
| Overall Time | 1:12:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 1689 |
| Drag Factor | 136 |
December 11, 2019 07:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,948m | 2:09.0 | 163 | 860 | 26 | |
| 30:00.0 | 7,180m | 2:05.3 | 178 | 911 | 26 | |
| 30:00.0 | 6,767m | 2:12.9 | 149 | 812 | 25 | |
| r1,834m |
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Workout Graph
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