Flavio Henrique Lopes de Souza 1000m row
1,000m
Meters
3:56.8
Time
1:58.4
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 126 |
December 20, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 29 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 30 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 29 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 29 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 29 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 30 |
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Workout Graph
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