Flavio Henrique Lopes de Souza 6x2000m/2:00r row
12,000m
Meters
52:02.3
Time
2:10.0
Pace
737
Calories
| Rest Distance | 1,490m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,490m |
| Overall Time | 1:04:02.3 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 1370 |
| Drag Factor | 124 |
December 22, 2019 11:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:02.3 | 12,000m | 2:10.0 | 159 | 847 | 23 | |
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 23 | |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 23 | |
| 8:23.7 | 2,000m | 2:05.9 | 175 | 903 | 23 | |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 23 | |
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 23 | |
| 9:13.1 | 2,000m | 2:18.2 | 132 | 755 | 23 | |
| r1,490m |
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Workout Graph
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