Flavio Henrique Lopes de Souza 2915m row
2,915m
Meters
12:33.3
Time
2:09.2
Pace
177
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 31 |
| Stroke Count | 384 |
| Drag Factor | 137 |
December 24, 2019 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.3 | 2,915m | 2:09.2 | 162 | 858 | 31 |
| 2:45.5 | 600m | 2:17.9 | 133 | 759 | 28 |
| 2:40.3 | 1,200m | 2:13.5 | 147 | 805 | 29 |
| 2:32.5 | 1,800m | 2:07.0 | 171 | 886 | 31 |
| 2:28.6 | 2,400m | 2:03.8 | 184 | 934 | 32 |
| 2:06.4 | 2,915m | 2:02.7 | 189 | 951 | 33 |
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Workout Graph
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