Flavio Henrique Lopes de Souza 10000m row
10,000m
Meters
40:33.0
Time
2:01.6
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Stroke Count | 1190 |
| Drag Factor | 159 |
December 26, 2019 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.0 | 10,000m | 2:01.6 | 194 | 969 | 29 |
| 8:11.6 | 2,000m | 2:02.9 | 189 | 948 | 26 |
| 8:07.2 | 4,000m | 2:01.8 | 194 | 966 | 28 |
| 8:06.9 | 6,000m | 2:01.7 | 194 | 967 | 29 |
| 8:08.3 | 8,000m | 2:02.0 | 192 | 962 | 31 |
| 7:59.0 | 10,000m | 1:59.7 | 204 | 1001 | 32 |
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Workout Graph
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