Flavio Henrique Lopes de Souza 6x10:00/2:00r row
14,141m
Meters
1:00:00.0
Time
2:07.2
Pace
882
Calories
| Rest Distance | 1,714m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,855m |
| Overall Time | 1:12:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 1815 |
| Drag Factor | 125 |
January 07, 2020 09:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,141m | 2:07.2 | 170 | 884 | 27 | |
| 10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 26 | |
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 27 | |
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 27 | |
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 27 | |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 29 | |
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 28 | |
| r1,714m |
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Workout Graph
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