Flavio Henrique Lopes de Souza 30:00 row
7,331m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 159 |
January 08, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,331m | 2:02.7 | 189 | 951 | 26 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 24 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 25 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 27 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 28 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 27 |
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Workout Graph
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