Flavio Henrique Lopes de Souza 30:00 row
6,491m
Meters
30:00.0
Time
2:18.6
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 139 |
January 10, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,491m | 2:18.6 | 131 | 751 | 25 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 25 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 24 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 24 |
| 24:00.0 | 1,254m | 2:23.5 | 118 | 707 | 25 |
| 30:00.0 | 1,212m | 2:28.5 | 107 | 667 | 26 |
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Workout Graph
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