Flavio Henrique Lopes de Souza 2x40:00/4:00r row
19,058m
Meters
1:20:00.0
Time
2:05.9
Pace
1204
Calories
| Rest Distance | 944m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,002m |
| Overall Time | 1:28:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 2447 |
| Drag Factor | 138 |
January 16, 2020 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,058m | 2:05.9 | 175 | 903 | 30 | |
| 40:00.0 | 9,521m | 2:06.0 | 175 | 901 | 29 | |
| 40:00.0 | 9,538m | 2:05.8 | 176 | 904 | 30 | |
| r944m |
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Workout Graph
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