Flavio Henrique Lopes de Souza 543c row
8,279m
Meters
33:52.6
Time
2:02.7
Pace
543
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 31 |
| Stroke Count | 1029 |
| Drag Factor | 126 |
January 30, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:52.6 | 8,279m | 2:02.7 | 189 | 951 | 31 |
| 6:24.1 | 1,546m | 2:04.2 | 183 | 928 | 28 |
| 6:08.5 | 1,514m | 2:01.6 | 194 | 968 | 30 |
| 6:08.7 | 1,515m | 2:01.6 | 194 | 968 | 31 |
| 6:27.9 | 1,545m | 2:05.5 | 177 | 908 | 31 |
| 6:08.5 | 1,515m | 2:01.6 | 195 | 969 | 32 |
| 2:34.9 | 644m | 2:00.2 | 201 | 992 | 32 |
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Workout Graph
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