Flavio Henrique Lopes de Souza 30:01 row

7,422m

Meters

30:01.4

Time

2:01.3

Pace

485

Calories

Average Watts196
Calories Per Hour973
Stroke Rate29
Stroke Count875
Drag Factor126

February 02, 2020 12:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.4 7,422m 2:01.3 196 973 29
12:00.0 2,975m 2:01.0 198 979 28
24:00.0 2,965m 2:01.4 196 972 30
30:01.0 1,483m 2:01.7 194 968 30

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