Flavio Henrique Lopes de Souza 30:01 row
7,422m
Meters
30:01.4
Time
2:01.3
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 126 |
February 02, 2020 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 7,422m | 2:01.3 | 196 | 973 | 29 |
| 12:00.0 | 2,975m | 2:01.0 | 198 | 979 | 28 |
| 24:00.0 | 2,965m | 2:01.4 | 196 | 972 | 30 |
| 30:01.0 | 1,483m | 2:01.7 | 194 | 968 | 30 |
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