Flavio Henrique Lopes de Souza v2000m/2:00r...5 row
10,000m
Meters
40:43.6
Time
2:02.1
Pace
651
Calories
| Rest Distance | 1,247m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,247m |
| Overall Time | 50:43.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 1188 |
| Drag Factor | 139 |
February 05, 2020 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.6 | 10,000m | 2:02.1 | 192 | 960 | 26 | |
| 8:13.3 | 2,000m | 2:03.3 | 187 | 942 | 26 | |
| r: 2:00 | 333m | |||||
| 8:11.8 | 2,000m | 2:02.9 | 188 | 948 | 26 | |
| r: 2:00 | 131m | |||||
| 8:09.8 | 2,000m | 2:02.4 | 191 | 956 | 26 | |
| r: 2:00 | 213m | |||||
| 8:09.5 | 2,000m | 2:02.3 | 191 | 957 | 26 | |
| r: 2:00 | 225m | |||||
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 26 | |
| r: 2:00 | 345m | |||||
| r1,247m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.