Flavio Henrique Lopes de Souza v30:00/6:00r...2 row
14,936m
Meters
1:00:00.0
Time
2:00.5
Pace
987
Calories
| Rest Distance | 791m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,727m |
| Overall Time | 1:06:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 30 |
| Stroke Count | 1875 |
| Drag Factor | 141 |
February 06, 2020 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,936m | 2:00.5 | 200 | 988 | 30 | |
| 30:00.0 | 7,466m | 2:00.5 | 200 | 987 | 29 | |
| r: 6:00 | 791m | |||||
| 30:00.0 | 7,469m | 2:00.4 | 200 | 988 | 31 | |
| r791m |
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Workout Graph
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