Flavio Henrique Lopes de Souza v5000m/2:00r...1 row
8,506m
Meters
39:09.7
Time
2:18.1
Pace
329
Calories
| Rest Distance | 190m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,696m |
| Overall Time | 41:09.7 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 392 |
| Drag Factor | 126 |
February 18, 2020 14:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:09.7 | 8,506m | 2:18.1 | 133 | 757 | 27 | |
| 20:10.7 | 5,000m | 2:01.0 | 197 | 978 | 27 | |
| r: 2:00 | 190m | |||||
| r190m |
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Workout Graph
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