Flavio Henrique Lopes de Souza v5000m/6:00r...1 row
7,066m
Meters
29:03.9
Time
2:03.4
Pace
325
Calories
| Rest Distance | 736m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,802m |
| Overall Time | 35:03.9 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 675 |
| Drag Factor | 124 |
February 24, 2020 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:03.9 | 7,066m | 2:03.4 | 186 | 941 | 29 | |
| 20:25.1 | 5,000m | 2:02.5 | 190 | 955 | 29 | |
| r: 6:00 | 736m | |||||
| r736m |
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Workout Graph
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