Flavio Henrique Lopes de Souza 1000m row
1,000m
Meters
3:46.0
Time
1:53.0
Pace
69
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 30 |
| Stroke Count | 113 |
| Drag Factor | 126 |
February 27, 2020 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 30 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 28 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.7 | 600m | 1:53.5 | 239 | 1123 | 29 |
| 0:22.5 | 700m | 1:52.5 | 246 | 1146 | 32 |
| 0:22.5 | 800m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.3 | 900m | 1:51.5 | 252 | 1168 | 32 |
| 0:22.1 | 1,000m | 1:50.5 | 259 | 1192 | 33 |
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Workout Graph
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