Flavio Henrique Lopes de Souza 459m row
459m
Meters
1:54.5
Time
2:04.7
Pace
27
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 126 |
February 28, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.5 | 459m | 2:04.7 | 180 | 920 | 27 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 28 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 27 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 26 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 27 |
| 0:14.4 | 459m | 2:02.0 | 193 | 962 | 29 |
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