Flavio Henrique Lopes de Souza v2000m/2:00r...5 row
10,000m
Meters
41:40.8
Time
2:05.0
Pace
639
Calories
| Rest Distance | 744m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,744m |
| Overall Time | 49:40.8 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 1304 |
| Drag Factor | 127 |
March 02, 2020 11:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.8 | 10,000m | 2:05.0 | 179 | 916 | 29 | |
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 28 | |
| r: 2:00 | 228m | |||||
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 32 | |
| r: 2:00 | 183m | |||||
| 9:23.8 | 2,000m | 2:20.9 | 125 | 730 | 27 | |
| r: 2:00 | 195m | |||||
| 7:45.6 | 2,000m | 1:56.4 | 222 | 1063 | 31 | |
| r: 2:00 | 138m | |||||
| 8:21.4 | 2,000m | 2:05.3 | 178 | 911 | 29 | |
| r744m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.